Sometimes it's good for us to look at life from the other side to realize how happy or unhappy we are with living too comfortably. Do some simple exercises to find harmony and satisfaction in life. I’m Max Rasmussen, a
free essay writer, and I prepared this article for you, let’s see it together.
Imagine your life without the people you love, your job, your hobbies. Not the most pleasant type of experiment, but very effective. Think about the fact that your house with all the things, clothes burned down. You will feel intense pain and despair and now think about today's calm and routine day. Such a projection will help you to see the basis of your life differently, to begin to appreciate insignificant things and events. Even the things that annoyed you all the time will become unimportant. Enjoy every minute of it.
Think about your death. Imagine for a moment that your doctor has given you a terminal diagnosis and you only have a year to live. What would you change in your life then, who would you want to spend time with, would you stay at work, would you continue to pursue your hobby. If you would drastically change your life in this situation, then you need to think about your approach to life. Imagining death can greatly influence your outlook, principles, perhaps help you make important decisions or change the field of activity you've been going to for so long and are undecided about. Live right now and don't put off important things, even if you think there's still plenty of time.
Stop controlling everything around you. Everything that happens in the world is beyond our control. We can not control people, destiny, to influence the situation. We can only control ourselves, our thoughts, and our actions. It's important to accept this and let go of the annoying desire to check everything, only then you will become free and happy. After all, you can't enjoy life if all your thoughts are occupied with worrying about others. When you set goals for yourself, think only about your options. For example, instead of "I want to become a director," think "I have to learn a lot to get this position. Or instead of "I want to have a lot of friends," tell yourself "I have to become an interesting and pleasant conversationalist in order to make friends with people.
Get out of your comfort zone. Living too comfortably quickly becomes boring and monotonous. To feel happy, you need to constantly change your familiar surroundings. There is a simple method - it is to limit yourself in your favorite habits. For example, give up a tasty meal, make a day off, and then a familiar dish, a little tired before, you will seem even tastier. Find a new hobby, do not be afraid to experiment, to try something you were afraid of before. It's never too late to learn something new and test yourself.
In order to feel happy, sometimes it's enough to imagine your greatest fears in reality. And then the usual, ordinary things and problems will take on new colors.
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